Ice Apple / Tadgola (300g)

Ice apple – tadgola or tadfali in Gujarati – is the young fruit of the palmyra palm (Borassus flabellifer). Inside the shell are soft, translucent kernels with a mild sweetness and a texture similar to lychee or tender coconut. It is a popular summer fruit across India; peel off the thin skin and enjoy fresh and chilled.

Ingredients

Palmyra palm fruit

Allergens

None

Nutrition

Typical values per 100 g (IFCT 2017, NIN-ICMR – palm fruit, tender, Borassus flabellifer): Energy 101 kJ / 24 kcal, Fat <0.5 g (of which saturates <0.1 g), Carbohydrate 4.9 g (of which sugars <0.5 g), Protein <0.5 g, Salt <0.01 g

Storage

Highly perishable: keep refrigerated and eat as soon as possible.

Origin

N/A

Item number

RF-TADGOLA-300